Student Academic and Wellness Support
Mental Health and Wellness
- Kids Help Phone – Resources, Articles, Immediate Support Options
- Mental Health Capacity Building Virtual Programs (1. Learn self regulation & anxiety coping strategies, 2. Relaxation using Mind Up Strategies, 3. Dealing with Big Feelings (for younger students), 4. Move our Bodies, Strengthen our Brains and Increase Mental Health through Drum Fit, BOK bursts and other movement activities, 5. Learn the Benefits of Gratitude through Journaling – supplies provided)
Studying and Learning
- 6 Strategies for Effective Learning – Videos
- 6 Strategies for Effective Learning – Downloadable Materials
- https://sites.google.com/gshare.blackgold.ca/engagingstudents/division-3
- READTHEORY Reading and Writing, Improved.
- Tips for Preparing for Final Exams
Career/Education Planning
- My Blueprint – School/Career/Future Planning Videos, Activities and Information
- Edge Factor – Career Planning Videos, Activities and Information
Navigating the Online Space
Urgent Concerns/Crisis Services
If you or someone else have urgent concerns or are in crisis, please use the following numbers to access immediate support.
Crisis Phone Numbers within Alberta (24/ 7):
- Health Link Alberta: 811 (Health Advice and/ or to locate a family physician)
- Mental Health Help Line: 1.877.303.2642 (toll free within Alberta)
- Crisis Addiction Help Line: 1.866.332.2322 (toll free within Alberta)
- Kids Help Phone: 1.800.668.6868 (toll free across Canada ) or text 686868 or chat www.kidshelpphone.ca
- 911 – Immediate emergency assistance from the police, fire department or ambulance